Biofood Magnesium is in a Food State form, giving excellent bioavailability. Magnesium can be easily depleted from our diet by food processing, cooking and food refining techniques. Our Food State Magnesium comprises 100mg of elemental magnesium per tablet. As a Food State product it is gentle and effective.
Magnesium citrate combined in inactive Lactobacillus bulgaricus microcrystalline cellulose, vegetable stearic acid, tablet coating (vegetable cellulose, glycerine). Lactobacillus bulgaricus is a friendly bacterial inhabitant of the GI tract. It is an effective and totally non allergenic carrier for nutrients. Free from GMO.
1-2 tablets daily, or take as directed by a practitioner.