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Our Folic Acid Food Supplement as 5 methyltetrahydrofolate, comes in a Wholefood base of alfalfa, a plant in which folate naturally occurs at good levels. It is the most stable and bio-effective supplemental form of folate.
Natures Own Folic Acid Product Data Sheet DownloadFolic acid (5 methyltetrahydrofolate), alfalfa (Medicago sativa) powder, maltodextrin, stearic acid, hydroxypropyl methylcellulose (capsule shell).
1 capsule daily with food as a food supplement or as directed by a practitioner.